Peaches are a stone fruit (known as such because of the stone-like pit at the core of the fruit) with either a white or yellow flesh. The white flesh variety is typically very sweet while yellow-fleshed peaches typically have an acidic tang coupled with sweetness. The ancient Chinese consider the peach a symbol of long life and immortality. If that isn't reason enough to enjoy a peach, there are so many other reasons and uses!
Del Monte® peaches are high in fibre and can be used as they traditionally have, in cobblers or on their own, but they also make a great addition to salads, used for a chutney to accompany a meal, or in a delicious smoothie.
Typical Nutrition Values (per portion: 100 g):
|of which saturates||0 g|
|of which sugars||8.4 g|