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Sweet Potato


Sweet potatoes are very versatile and can be baked, steamed, boiled, microwaved, fried, juiced, pureed, eaten raw.

Contrary to regular potatoes which are tubers, sweet potatoes are actually roots.

Del Monte® Sweet Potatoes are high in fibre, a good source of Potassium and Vitamin A.

Other flavours:
Apple Apricot Avocado Banana Cantaloupe Cherry Clementine Cucumber Del Monte Gold® Pineapple Grape Kiwi Lemon Mango Nectarine Onion Orange Papaya Peach Pear Pepper Persimmon Plantain Plum Potato Tomato Watermelon Lettuce Blueberries Pomegranate Raspberries Del Monte Gold® by air Lime Honeyglow® Pineapple
Typical Nutrition Values (per portion: 100 g):
Energy 93 kcal
Fat 0 g
of which saturates 0 g
Carbs 20 g
of which sugars 4.2 g
Fiber 3 g
Protein 1.6 g
Salt 0.1 g
VitaC 2.4 mg