EN

Europe: EN

Belgium: FR | NL

France: FR

Germany: DE

Greece: GR

Italy: IT

Netherlands: NL

Poland: PL

Russia: RU

Spain: ES

Sweden: SE

United Kingdom: EN

Vegan Tacos with Jackfruit

Serving:
2

Preparation:
15 minutes

Cooking Time:
45 minutes

Ingredients:

• 2 tacos
• 1 can of Del Monte® jackfruit
• 1 onion
• 1 tomato
• Salad, 50g
• Chives, 20g
• Salt to taste
• Pepper as needed
• Olive as needed
• ➟ For the guacamole:
• 1 Del Monte® Avocado
• 1 Del Monte® Lime
• Salt to taste

Preparation:

1)Cut the onion and tomato into chunks and finely chop the chives. 2)To prepare the guacamole: peel and halve an avocado, then remove the stone and cut the avocado into slices. 3)Put the slices of avocado into a blender and also squeeze half of the lime. Add salt and blend until the mixture is smooth. 4)Heat a non-stick pan with olive oil on a high heat. Once hot, add the onions and fry for 3/5 minutes. Pour in the jackfruit, adding salt and pepper to taste and cook for 10 minutes. Then, remove the seeds with a fork, put the lid on the pan and cook for a further 35 minutes. 5)When the jackfruit becomes softer, begin to crush it with a fork until it is shredded. 6)Once the jackfruit is cooked, take the tacos and fill them with layers of salad, jackfruit, tomatoes and guacamole. Sprinkle with chives to serve.

You might also like

x